Interview With Jordan Syatt (IPA World Record Holder)
9 CommentsPosted by FitJerk on July 24, 2013 under Become Strong, Feature, Interviews
Jordan is one of those individuals I've watched rise to popularity in the past few years. I knew him back when he had a website that was barely functioning, and not many knew who he was. Now he's published all over the place and is one of the individuals that actually helped ME out as I was preparing for that record-crushing meet in the summer of 2012. This guy's got a wealth of knowledge and is a huge joker. So get ready because you're going to be laughing your ass off, learning some extr... continue reading.
3 Critical Components You Need To Pull Off A Successful Diet
12 CommentsPosted by FitJerk on July 17, 2013 under Nutrition
This is an open letter to all the losers that say they've "tried every single diet and nothing works!" Please, STFU. The problem is precisely what you're whining about - you tried everything but you stuck with nothing. You have the consistency of diarrhea and most likely, the attention span of a poodle in heat. So I’m not surprised that whenever a new diet comes along, flailing its massive e-dick with outlandish promises, you gladly bend over and take it up the pooper. And then you co... continue reading.
The Silent Poison You May Be Consuming Every Day!
9 CommentsPosted by FitJerk on July 12, 2013 under Nutrition
What if I told you that in the past week, you've probably consumed a substance that: has over 10,000 complaints filed against it to the FDA causes muscle spasms, blindness, weight gain, loss of taste and 70 others adverse effects (All documented by the FDA) is found in over 5000 products across North America causes tumours and brain damage when fed to rats Alarming? You better believe it. But first, let's bring things back down to Earth so that you don't nervously shit your pan... continue reading.
How To Become The Client That Trainers Pay Speical Attention To
1 CommentsPosted by FitJerk on May 6, 2013 under Confidence, Motivation
You know what I find weird? When a person pays me money to show them the way, but when I unleash the truth upon them, they sometimes become defensive, uncertain or hesitant about following through with the instructions I've laid out. The "I'll do whatever it takes" attitude turns into "I'll do whatever is stupidly easy, when I feel like it, at a time that's convenient, but I still want to see the fucking results you promised... and if I don't get it then WAAAAA!" Here's a brief list of other ... continue reading.
The Secret To Unshakeable Confidence In Any Situation
13 CommentsPosted by FitJerk on February 16, 2013 under Confidence, Popular
I never thought I’d release this information to the world. Yet here I am, about to turn the entire pretentious fitness industry tits up. If enough people read this, then most trainers will probably experience a client drop out ratio higher than any mid-town ghetto high school has ever seen. Why? Because half the reason people want to get in shape, is to recover from the pain due to a gigantic hole which is present in their self esteem. They want society to accept or praise them. ... continue reading.